Creamy Mushroom Walnut Soup
A quick light protein rich and very flavourful soup which will become a family favourite especially as a winter warmer.
INGREDIENTS: Serves 2
200 g button mushrooms, chopped
1 tbsp clarified butter (ghee)
2 spring onions, chopped (with greens)
3 cloves garlic, chopped
1½ tbsp oat flour (blend oats in small grinder)
½ cup walnuts, toasted, chopped
¼ cup cheddar cheese, grated
1 cup milk
Note :
Use vegetable stock instead of milk, coconut oil instead of ghee and skip the cheese for a vegan or dairy-free version.
METHOD:
• Heat the ghee in a heavy pan.
• Sauté onions and garlic until light pink and fragrant.
• Add mushrooms and stir fry on high until wilted and fragrant.
• Add oat flour and sauté, then add half the walnuts.
• Gently pour in the milk stirring continuously to blend well.
• Cook on simmer for about 10-15 minutes until the soup begins to thicken.
• Season with salt and freshly ground pepper.
• Blend in the Nutrifresh blender jar until smooth after 10 minutes.
• Return to the pan. Add remaining walnuts and cheese, and heat as desired. Add milk/water if a thinner consistency required. Taste and adjust seasoning.
There was a error finding this card
Check the amount of points that can spend based on cart value. (Maxmimum Redemption: 300 Points)
I have ordered bottle on April 26 and received on time
Bottle is light weight
crystal clear and matt finished
personlized text looks awesome and classy
if you are holding this bottle in gym, public place or in office, trust me you have spot light
Yes, its smell less bottle cap
Borosil Quick Multipurpose Kettle, 1.3L
Durable, very light.