Importance Of Carrying Your Own Water Bottles When Travelling
If there is a synonym for life, it is water. Still, most of us forget to drink water often, leaving it like a chore, only to drink once thirsty. But did you know that your body is already dehydrated by the time you feel thirsty? Especially when you are travelling, one of the worst things that can happen when travelling is getting dehydrated, yet the last thing on your mind to pack with you is your reusable travel bottle. Whether you're going on vacation, working out at the gym, organising a summer picnic, or just going about your daily life, having a reliable and reusable travel bottle for water and other beverages with you can really make all the difference.
So, answering the question, “Why to Carry Water Bottle While Travelling?” You wouldn’t have to hunt for shops to find water or be worried about hygiene. A good travel water bottle can help you avoid this by allowing you to stay hydrated no matter where you are. Also, isn’t it One of the most annoying things if you constantly spend money on water bottles while travelling? Packing a reusable water bottle can save travel money, providing many other benefits.
Why is it Important to Carry a Water Bottle?
Among the plethora of benefits of carrying your own bottle, here are the top reasons why we say it’s a must!
Keeps You Hydrated
When travelling, staying hydrated is important so you can feel your best. A travel bottle for water or other beverages is an easy way to ensure you get enough liquids. Drinking eight ounces of water per hour of activity is a good rule of thumb, but if you are thirsty often, carrying a water bottle with you will help you stay hydrated.
Having a water bottle with you when you're out and about is important to stay hydrated, especially if you're doing any physical activity. Water bottles are also more sustainable and environmentally friendly than bottled water. There are many different styles and designs of water bottles available to suit your needs so that you can find the perfect one.
Travelling can be expensive, and one way to save money is to bring your own water bottle. Bottled water is essential when travelling, but it can add up quickly. By bringing your own water bottle, you can save money and stay hydrated at the same time. Let’s be honest - who wants to pay those high prices for bottled water at airports? Travel Bottles are also great for carrying other beverages like coffee, tea, juices, etc., and the insulated water bottles help to retain the temperature of the liquids for long hours.
It’s no secret that our planet is in trouble. From climate change to plastic pollution, it’s clear that we must change our ways to preserve the earth for future generations. One small but important step we can all take is to reduce our reliance on disposable water bottles. Not only does this help to cut down on plastic waste, but it also saves money and can be healthier for you.
Keeps You Healthy
It's important to drink lots of water when you travel, especially when you're flying or taking long car rides. The air inside the cabin can be very dry, leading to dehydration. Drinking water will help keep your body hydrated and can also help prevent headaches, fatigue, and other symptoms of dehydration. Water can also help flush out toxins and boost your immune system.
One bottle will last you for years of use.
If you're anything like us, sustainability, minimalism, and zero-waste goals are important to you. A reusable bottle is more than just a bottle; it's your everyday companion. It develops personality and character the more that it is used, and it can be maintained for years.
Keeps track of how much water you drink
A reusable bottle can help you keep track of how much water you drink instead of just randomly drinking from a bunch of single-use bottles (and tossing them when they're finished).
Knowing the size of your bottle, you can track the number of times you refill your bottle throughout the day and know exactly the amount of water you have consumed!
Travel water bottles have a lot of benefits that make them ideal for bringing on trips. They're lightweight and easy to carry, fitting in the holders of most standard cup and bottle holders, making it convenient for you to take them wherever you go. So, next time you're on the go, make sure your bottle goes with you.
How to Clean Reusable Water Bottles While Travelling?
Understanding why you should travel with water bottle leads to the next aspect of travelling with one - learning how to clean it properly. A reusable water bottle, just like other things, needs to be cleaned regularly to ensure its longevity, eliminate bacteria, and maintain hygiene. Here are ways to clean your water bottle on the go.
Dishwashing soap is the best option for washing your bottle at any time. If you can find dishwashing soap while travelling, take some soap or liquid on a bottle brush and thoroughly scrub the insides of your water bottle with it. Then, rinse the bottle thoroughly with clean water to remove the soap residue. Keep the bottle to air dry and fill it with clean drinking water once completely dry.
There can be times when dishwashing soap is not readily available while travelling. If you are thinking of cleaning the bottle with clean water, avoid it as far as possible since it might not be as effective in completely removing the bacteria or odour buildup.
Use baking soda or vinegar, when you do not have dishwashing soap, to wash the bottle. Make sure to rinse it with warm water to remove stubborn particles stuck on the bottle and sanitise it.
Tips to Care for Water Bottles While Travelling
Since you are not buying disposable bottles that have sanitised, clean water, you need to take good care of your reusable bottles to ensure proper hygiene and increase their longevity. You can follow the tips below to incorporate good practices into your habit when travelling long distances with your water bottle.
- Regular cleaning is necessary: Always clean your water bottle at the end of the day to prevent bacteria and bad odour in the bottle.
- Keep it dry: After washing your bottle, let it air dry completely before sealing the lid. Ensure there is no leftover moisture in the bottle, because it could lead to the growth of mildew or mold in the bottle.
- Store without the lid: You can store the bottle without the lid when not in use. This ensures air circulation is maintained and bad odour does not develop in the bottle.
- Periodic lid checks: If you have been using the water bottle for a while, inspect the lid and any other seals or components to ensure they are in good condition. A simple crack could lead to leaks and poor temperature maintenance for insulated bottles.
- Extreme temperatures: Reusable bottles are made of materials that might not always suit extreme temperatures. If you are travelling to a place with temperatures above 35℃ or below 10℃, check your bottle's specifications beforehand to ensure it can handle extreme temperatures without any damage.
- Inspect old bottles: Look at your bottle closely, if you have been using it for a long time, to identify signs of wear and tear like sharp edges, scratches, and so on, because these can be the perfect hiding places for bacteria.
Manufacturer’s instruction: When buying the bottle, take special care to read the label and packing details to ensure there are no manufacturer’s instructions on how to care for the bottle. If there are, follow those guidelines to make your bottle last longer.
Choosing the Right Reusable Water Bottle
Now that you know why it is important to carry a water bottle when travelling, the next question is - Which water bottle is the best to carry when travelling?
You can find reusable water bottles made with steel, plastic, copper, and glass. Each material has its own pros and cons.
Stainless steel bottles are extremely durable. They also have insulation to keep your drinks cold or hot for extended periods. Glass bottles are an ideal choice for those who prioritise taste and chemical safety. Plastic bottles, while lightweight, are not environmentally friendly and should be used with caution. If you choose to use them, make sure they are BPA-free for safety.
Of all options, choosing stainless steel or copper reusable water bottles is the safest bet.
Insulated bottles keep beverages hot or cold for hours on end. A non-insulated water bottle will be suitable if you prefer to carry plain, room-temperature water.
However, an insulated bottle is a must if you like to have a bottle of hot coffee or soup at hand or want a chilled drink by your side during long travels. It could be your perfect travel companion if you plan to travel in extreme temperatures or carry out strenuous activities.
Types of Lid
Each bottle has a different lid design, including screw-on caps, flip-top lids, and sipper bottles. Choose practicality and style when buying a reusable bottle for travel. Carrying beverages other than water demands the lid to be screw-on type with a wide mouth for easy access to the drink. If you carry just water, a sipper bottle with a flip top is sufficient.
We hope this article has answered your question “Why to Carry Water Bottle While Travelling?”. The main reason is that repeatedly purchasing plastic water bottles is a huge cost to nature. Plastic water bottles are never completely recycled, ending in landfills and oceans. If you want to actively take sustainable measures that minimise your environmental footprint, using a reusable water bottle can be the simplest step to reduce plastic waste.
A reusable water bottle has various other advantages, like keeping you hydrated and healthy while saving you the futile costs of spending on plastic bottles. So, when you prepare for your next big adventure, ensure you have an eco-friendly, stylish, reusable water bottle strapped to your travel gear as you prepare to explore the world's wonders.