Tangy Raw Mango Dressing with Protein Power Salad

Zingy and full of flavour tasting summer salad that celebrates local ingredients. Raw mango and fresh herbs offers a quick and fresh dressing for salad!

DRESSING* INGREDIENTS: Serves 2

1 small raw green mango
¼ cup extra virgin olive oil
2 cloves garlic
2 green chillies
1 tsp honey
2 tbsp chopped fresh coriander
A few sprigs fresh mint
Rock salt, to taste

SALAD INGREDIENTS:

1 cup cooked chickpeas
¼ cup sprouts
¼ cup chopped cottage cheese
½ a pomegranate
A handful of walnuts, chopped

*Note:

Add to mayonnaise to make tangy mango mayonnaise, serve as a chutney or add to hung yogurt to make a dip etc.

METHOD FOR THE SALAD:

• Toss together the chickpeas that have been cooked and cooled, mixed sprouts, cottage cheese cubes, pomegranate pearls, and chopped walnuts with this dressing.

METHOD FOR DRESSING:

• Place all ingredients in the small Nutrifresh bullet jar and process until smooth.

• Taste and adjust seasoning.

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