Muscle Builder Smoothie

Muscle Builder Smoothie

Posted on 13 এপ্রিল, 2022

This is a great smoothie for a workout, or for a general boost of energy. You can use coconut milk instead of almond milk, or even buttermilk. Feel free to skip the whey protein. This is a well-balanced smoothie.

INGREDIENTS :


  • bananas, frozen, chopped. #ProTip: Use the Klip-n-Store glass storage containers to store and freeze your cut fruits so all that goodness remains intact!
  • 3 tbsp peanut butter
  • 3 tbsp cocoa powder
  • 1 scoop vanilla whey protein (optional)
  • 400 ml almond milk
  • Honey or sweetener, if required


METHOD:


• Place all the ingredients in Nutrifresh blender jar.


• Blend on high speed until smooth.


• Adjust sweetness as desired.


• Serve immediately.

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